EMBODIED YOGA WORKSHOP

Description

A 4-hour yoga workshop to help you feel powerful, intuitive, and confident in your yoga practice. Have you ever felt unsure in your yoga practice, like you weren’t quite doing it “right”? This workshop offers a simple, repeatable formula you can use to approach your yoga practice with clarity and ease. Through group conversation, guided practice, fun partner exercises and exploration of common poses, you’ll discover how to: ✅ Apply a simple strategy to meet your yoga practice ✅ Build a stronger foundation for common postures ✅ Explore alignment that makes sense for your body ✅ Use props in a way that supports your postures ✅ Move through transitions with more ease By the end, you’ll have a practical framework you can take into any yoga class, so your practice feels less intimidating, more embodied, and fully your own. THIS WORKSHOP IS FOR: - newer OR seasoned yogis who are looking for more clarity on their movements in yoga - yoga teachers who want to bring more embodiment in their yoga classes through their cueing