Embodied Woman
Private, Trauma-Informed Somatic Coaching Program
A 3 month transformational journey designed to help you become deeply rooted in who you are, own your voice and presence, and create a life of ease, harmony, and fulfillment. This program is for anyone ready to untangle unhealthy patterns, overcome anxiety, and confidently embody the person they truly want to be in their relationships, career, and personal life.
At the start of our journey together, we’ll set personal goals based on where you desire to be in 3 months. These goals will anchor our work and guide your transformation.
✔️ Build a deep, harmonious connection with your body and intuition.
✔️ Release limiting beliefs, untangle unhealthy relationship dynamics and heal old wounds.
✔️ Manage triggers & stress with calm and clarity.
✔️ Cultivate fulfilling, aligned relationships.
✔️ Overcome anxiety and live with confidence and ease.
Our package blends somatic practices, intuitive coaching, inner child work and embodiment tools to support your growth.
On the Monthly you'll get 1 session per week:
✔️ 2 Trauma-Informed Somatic Coaching Sessions – Develop emotional resilience, process past experiences, and navigate your personal challenges.
✔️ 2 Transformative Breathwork Sessions – Release emotional blocks, reset your nervous system, and deepen your connection with yourself.
Special Bonuses:
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Unlimited WhatsApp/Text Support Between Sessions – support when you need it most ($450 Value).
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10% VIP Discount on Classes and Events – Enhance your journey with additional experiences.
This program is your space to untangle the dynamics that hold you back, reclaim your power and clarity, and design a life filled with authenticity, ease, and joy.
Is this for ME?
This is for you if...
✨You've been mentally struggling and are looking for support that will be different from conventional therapy.
✨You've lived in a way that's felt powerless and you're tired of it. EX: stress, anxiety, triggers, obsessions, etc. OR you've noticed patterns of self-sabotage or people pleasing. You're ready to cut the patterns/cycles and are not sure where to start.
✨You're ready to take more responsibility in your life, and ready to implement change in how you interact with yourself, with people and with life, so that you can unlock new potential.
✨ You've done the mental loops around trying to change. Intellectually it makes sense, but nothing changes. You're interested in a body-approach to transformation.
200 Canadian dollars
1,800 Canadian dollars