What can I expect on June 11th's Women's Circle? This is an intimate, grounding evening kept to a maximum of 12 participants, designed to help you slow down and reconnect with yourself and your sense of joy. Through gentle guided movement, meditation, and journaling, you'll work toward building your own personal plan for integrating more joy into your daily life. There will also be opportunities for heart shares and 1:1 connection with like-hearted women in Moncton.

What can I expect on June 25th for the Throwbacks Jams Movement Session? This one is all about fun. A free-spirited, guided movement experience set to throwback jams, where the only goal is to embody joy and let loose. Movements are inspired by yoga but no experience is needed; just your body, the music, and good energy in the room. As a little extra treat, nurturing neck rubs are part of the experience too.